Learning to Scuba Dive After 40: You’re Not Too Late
When I was a kid, 40 seemed old. I did not learn to scuba dive until I was 38. Seventeen years later, I am spending my 55th birthday…
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The Logbook is where Dive With Frank shares scuba diving stories, training insights, travel adventures, marine life encounters, and lessons learned underwater.
The hero image for The Logbook on Dive With Frank. An open dive logbook rests on a sandy reef beneath sunlit blue water, symbolizing the collection of scuba diving articles, travel stories, training insights, marine life encounters, and underwater adventures featured throughout the site.
Crossing the Date Line: How to Survive the Long-Haul Flight to Fiji Without Landing Like a Total Zombie
Hours in a metal tube, shifting time zones, and trying to sleep at 35,000 feet. Here is your survival guide for getting through a long-haul overseas flight without…
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High Nerves, Big Smiles, and Underwater Hoops: Wrapping Up an Epic Weekend at Lake Phoenix
There is nothing quite like watching a group of prospective divers transition from an initial “Hey, I think I’d like to learn how to scuba dive” email into…
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When the Drill Became Real
We practice emergencies so the first time we think about a problem is never while it unfolds. Here is how an unexpected out-of-air situation at depth turned into…
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DWF Buddy Brief Builder: Have the Conversation Before the Dive
A good buddy briefing does not need to take forever. B³ helps dive buddies quickly agree on the plan, gas, signals, roles, contingencies, and the conditions that could…
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Why Visibility Matters More Than Most Divers Think
Visibility underwater changes far more than the scenery. From murky Maryland quarries to absurdly clear Bahamian blue water, here’s how visibility shapes navigation, buddy awareness, confidence, mental workload,…
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Introducing DWF Labs Evil Instructor Mode: Bad Advice. Better Divers.
Dive scenarios matter, but they do not have to be boring. Evil Instructor Mode turns realistic scuba problems into a game built around judgment, incident-chain awareness, personal bests,…
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The Dive Checklist Generator That Changes With the Dive
A quarry dive, night dive, wreck dive, and boat charter do not need the same packing list. The DWF Labs Dive Checklist Generator starts with the dive, builds…
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Why AOW? From Brand-New Duckie to Thinking Like a Diver
Advanced Open Water is not a magic card that suddenly makes you an expert diver. It is where you start building experience, adding task loading, sharpening your skills,…
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Zero Feet. Zero Speed. Build Your Scuba Emergency Action Plan Before You Need It
The first time you think about a diving emergency should not be while it is happening. “Zero Feet. Zero Speed.” explores why calm, advance planning matters and introduces…
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The Easy Button, The Big 4, and Bringing the Ocean Home
I started with the Easy Button, a flooded camera housing, and a whole lot of curiosity. Sixteen years later, I’m still learning how to bring the ocean home.
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